Amount of Glutamic acid in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry there is 3.903 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry are listed below.

Water 10.9 g 10.9%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 10.5 g 10.5%
Total lipid (fat) 1.5 g 1.5%
Ash 0.6 g 0.6%
Carbohydrate, by difference 76.5 g 76.5%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 0.2 g 0.2%
Sucrose 0.2 g 0.2%
Calcium, Ca 606 mg 0.61%
Iron, Fe 28.6 mg 0.03%
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 115 mg 0.12%
Potassium, K 120 mg 0.12%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.88 mg
Copper, Cu 0.206 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry